marwaadelkamel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Tue 4: 519 * 32%
Fat:
 
Prot:
 
Carbs:
31.37g
 
54.91g
 
0.56g
- -
Sun 2: 543 * 34%
Fat:
 
Prot:
 
Carbs:
11.04g
 
36.02g
 
77.79g
- -
Sat 1: 424 * 26%
Fat:
 
Prot:
 
Carbs:
16.54g
 
13.40g
 
56.21g
- -
August 2018
Fri 31: 435 * 27%
Fat:
 
Prot:
 
Carbs:
29.08g
 
17.87g
 
27.31g
- -
Thu 30: 487 * 30%
Fat:
 
Prot:
 
Carbs:
23.44g
 
35.77g
 
33.53g
- -
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