| January 2018 |
| Wed 31: |
125 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Sun 21: |
1289 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
56.13g |
|
150.99g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
164 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
13.44g |
|
9.97g |
|
-
|
-
|
| Fri 27: |
1341 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
60.69g |
|
112.85g |
|
-
|
-
|
| Thu 26: |
2960 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.84g |
|
155.40g |
|
397.14g |
|
-
|
-
|
| Wed 25: |
2023 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
108.57g |
|
100.88g |
|
162.18g |
|
-
|
-
|
| Tue 24: |
2410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
111.79g |
|
138.52g |
|
190.37g |
|
-
|
-
|
| Mon 23: |
2236 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
97.02g |
|
85.11g |
|
269.35g |
|
-
|
-
|
| August 2017 |
| Thu 24: |
1698 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
91.96g |
|
195.56g |
|
-
|
-
|
| Wed 23: |
1478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
51.65g |
|
181.75g |
|
-
|
-
|
| Tue 22: |
2245 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
119.97g |
|
102.83g |
|
193.66g |
|
-
|
-
|
| Mon 21: |
2193 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
102.93g |
|
120.90g |
|
205.32g |
|
-
|
-
|
| November 2016 |
| Tue 29: |
205 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
31.03g |
|
0.00g |
|
-
|
-
|
| Mon 28: |
1144 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
62.57g |
|
104.62g |
|
-
|
-
|
| Sun 27: |
2450 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.92g |
|
118.52g |
|
259.16g |
|
-
|
-
|
| Sat 26: |
2670 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
121.83g |
|
108.15g |
|
294.38g |
|
-
|
-
|
| Fri 25: |
2176 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
75.65g |
|
260.93g |
|
-
|
-
|
| Thu 24: |
1915 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
108.06g |
|
159.93g |
|
-
|
-
|
| Wed 23: |
2169 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.37g |
|
112.15g |
|
193.66g |
|
-
|
-
|
| Tue 22: |
2207 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.17g |
|
117.29g |
|
226.91g |
|
-
|
-
|
