| September 2018 |
| Wed 26: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
49.87g |
|
41.02g |
|
-
|
-
|
| Tue 25: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
54.24g |
|
178.07g |
|
-
|
-
|
| Mon 24: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
34.27g |
|
72.82g |
|
-
|
-
|
| Sun 23: |
1858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
146.83g |
|
125.33g |
|
-
|
-
|
| Sat 22: |
2342 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
126.96g |
|
101.75g |
|
210.26g |
|
-
|
-
|
| Fri 21: |
1892 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
94.65g |
|
160.28g |
|
-
|
-
|
| Thu 20: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
78.20g |
|
178.35g |
|
-
|
-
|
| Wed 19: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
73.46g |
|
126.83g |
|
-
|
-
|
| Tue 18: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
79.65g |
|
142.21g |
|
-
|
-
|
| Mon 17: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
66.34g |
|
225.62g |
|
1851*
|
 325
|
| Sun 16: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
42.56g |
|
163.91g |
|
-
|
-
|
| Sat 15: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
91.50g |
|
190.56g |
|
-
|
-
|
| Fri 14: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
44.58g |
|
243.00g |
|
1907*
|
390
|
| Wed 12: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
51.86g |
|
192.01g |
|
-
|
-
|
| Tue 11: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
67.76g |
|
105.77g |
|
-
|
-
|
| Mon 10: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
69.28g |
|
158.87g |
|
-
|
-
|
| Sun 9: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
66.30g |
|
90.59g |
|
-
|
-
|
| Sat 8: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
40.79g |
|
249.20g |
|
1941*
|
415
|
| Fri 7: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
112.76g |
|
102.68g |
|
2014*
|
629
|
| Thu 6: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
31.88g |
|
171.17g |
|
1896*
|
880
|
