| March 2024 |
| Wed 20: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
55.69g |
|
123.06g |
|
-
|
-
|
| December 2018 |
| Sun 9: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
34.07g |
|
63.97g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
16.54g |
|
48.85g |
|
-
|
-
|
| Fri 16: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
50.49g |
|
90.29g |
|
-
|
-
|
| Mon 5: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
14.93g |
|
120.88g |
|
-
|
-
|
| October 2018 |
| Sun 28: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
15.06g |
|
108.90g |
|
-
|
-
|
| Sat 20: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
43.01g |
|
131.72g |
|
-
|
-
|
| Wed 17: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
51.85g |
|
220.21g |
|
2546*
|
 905
|
| Tue 16: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
39.79g |
|
275.36g |
|
2092*
|
507
|
| Mon 15: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
54.24g |
|
336.38g |
|
-
|
-
|
| Sun 14: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
34.46g |
|
90.33g |
|
-
|
-
|
| Sat 13: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
65.42g |
|
309.05g |
|
2223*
|
598
|
| Thu 11: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
45.30g |
|
182.95g |
|
-
|
-
|
| Wed 10: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
32.22g |
|
92.88g |
|
-
|
-
|
| Tue 9: |
1774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
55.08g |
|
290.72g |
|
2582*
|
808
|
| August 2018 |
| Thu 30: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
26.71g |
|
111.47g |
|
2297*
|
1537
|
