| October 2018 |
| Tue 16: |
1638 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
76.88g |
|
202.40g |
|
-
|
-
|
| Mon 15: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
37.10g |
|
98.00g |
|
-
|
-
|
| Fri 12: |
385 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
52.90g |
|
0.00g |
|
-
|
-
|
| Thu 11: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
84.88g |
|
99.04g |
|
-
|
-
|
| Wed 10: |
1031 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
60.30g |
|
60.97g |
|
-
|
-
|
| Tue 9: |
1191 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
62.09g |
|
119.39g |
|
-
|
-
|
| Mon 8: |
2330 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
51.32g |
|
282.66g |
|
-
|
-
|
| Sun 7: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
81.15g |
|
60.39g |
|
-
|
-
|
| Sat 6: |
2401 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
148.14g |
|
166.54g |
|
90.69g |
|
2794*
|
 393
|
| Fri 5: |
1439 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
76.98g |
|
171.54g |
|
2786*
|
1347
|
| Thu 4: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
35.99g |
|
123.24g |
|
2840*
|
2068
|
| Wed 3: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
49.09g |
|
103.73g |
|
-
|
-
|
| Tue 2: |
1301 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
74.77g |
|
172.52g |
|
2832*
|
1531
|
| Mon 1: |
1424 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
61.25g |
|
117.44g |
|
2782*
|
1358
|
| September 2018 |
| Sun 30: |
1880 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
93.53g |
|
166.84g |
|
-
|
-
|
| Sat 29: |
1658 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
92.67g |
|
93.87g |
|
112.90g |
|
-
|
-
|
| Fri 28: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
56.55g |
|
125.68g |
|
2805*
|
1554
|
| Thu 27: |
1670 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
77.08g |
|
294.60g |
|
-
|
-
|
| Wed 26: |
710 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
44.72g |
|
96.05g |
|
2895*
|
2185
|
