| September 2024 |
| Wed 4: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
34.48g |
|
93.84g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
66.85g |
|
200.73g |
|
-
|
-
|
| Sat 13: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
30.15g |
|
29.48g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
16.18g |
|
30.94g |
|
-
|
-
|
| Fri 8: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
18.47g |
|
123.49g |
|
-
|
-
|
| Wed 6: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
51.06g |
|
103.54g |
|
-
|
-
|
| Mon 4: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
46.39g |
|
104.15g |
|
-
|
-
|
| Sun 3: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
59.38g |
|
103.37g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
45.62g |
|
70.87g |
|
-
|
-
|
| Tue 17: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
25.81g |
|
30.32g |
|
-
|
-
|
| Sun 15: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
60.45g |
|
37.32g |
|
-
|
-
|
| Sat 14: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
47.11g |
|
135.35g |
|
-
|
-
|
| Fri 13: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
35.09g |
|
33.91g |
|
-
|
-
|
| Thu 12: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
84.52g |
|
63.91g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
9.22g |
|
59.85g |
|
-
|
-
|
| Fri 9: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
23.05g |
|
69.75g |
|
-
|
-
|
| Thu 8: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
12.31g |
|
3.32g |
|
-
|
-
|
| Sun 4: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
38.03g |
|
61.46g |
|
-
|
-
|
| Thu 1: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
26.06g |
|
79.83g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.60g |
|
13.40g |
|
-
|
-
|
