s_33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 4: 779 * 37%
Fat:
 
Prot:
 
Carbs:
66.99g
 
33.66g
 
14.89g
- -
July 2024
Wed 31: 1069 * 51%
Fat:
 
Prot:
 
Carbs:
72.17g
 
36.16g
 
66.71g
- -
Tue 30: 761 * 36%
Fat:
 
Prot:
 
Carbs:
48.10g
 
24.63g
 
59.67g
- -
Mon 29: 962 * 46%
Fat:
 
Prot:
 
Carbs:
63.98g
 
43.32g
 
52.12g
- -
Sun 28: 1269 * 60%
Fat:
 
Prot:
 
Carbs:
64.62g
 
89.95g
 
79.98g
- -
Sat 27: 1770 * 84%
Fat:
 
Prot:
 
Carbs:
101.45g
 
87.18g
 
128.92g
- -
Mon 22: 842 * 40%
Fat:
 
Prot:
 
Carbs:
38.83g
 
25.47g
 
103.20g
- -
March 2024
Wed 13: 1565 * 75%
Fat:
 
Prot:
 
Carbs:
87.97g
 
60.62g
 
128.18g
- -
Tue 12: 1601 * 76%
Fat:
 
Prot:
 
Carbs:
129.34g
 
55.18g
 
55.12g
- -
Mon 11: 2157 * 103%
Fat:
 
Prot:
 
Carbs:
107.60g
 
50.53g
 
180.96g
- -
February 2024
Mon 26: 1388 * 66%
Fat:
 
Prot:
 
Carbs:
103.65g
 
52.95g
 
77.19g
- -
Tue 20: 1713 * 82%
Fat:
 
Prot:
 
Carbs:
83.64g
 
79.75g
 
154.16g
- -
Tue 13: 1690 * 80%
Fat:
 
Prot:
 
Carbs:
147.21g
 
63.09g
 
24.05g
- -
Tue 6: 1215 * 58%
Fat:
 
Prot:
 
Carbs:
47.12g
 
43.32g
 
157.32g
- -
Mon 5: 1715 * 82%
Fat:
 
Prot:
 
Carbs:
100.67g
 
86.41g
 
129.82g
- -
Sun 4: 1763 * 84%
Fat:
 
Prot:
 
Carbs:
118.60g
 
121.63g
 
54.69g
- -
January 2024
Tue 30: 1149 * 55%
Fat:
 
Prot:
 
Carbs:
86.50g
 
62.01g
 
27.70g
- -
Mon 29: 1751 * 83%
Fat:
 
Prot:
 
Carbs:
102.53g
 
90.71g
 
126.05g
- -
Sun 28: 2114 * 101%
Fat:
 
Prot:
 
Carbs:
122.74g
 
85.12g
 
165.36g
- -
Fri 26: 3115 * 148%
Fat:
 
Prot:
 
Carbs:
252.86g
 
61.56g
 
142.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.