| July 2024 |
| Wed 24: |
463 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
63.40g |
|
24.00g |
|
-
|
-
|
| Tue 23: |
909 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
60.23g |
|
65.65g |
|
-
|
-
|
| Mon 22: |
294 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
46.70g |
|
10.75g |
|
-
|
-
|
| Sun 21: |
775 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
101.97g |
|
54.88g |
|
-
|
-
|
| Sat 20: |
935 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
46.10g |
|
45.45g |
|
-
|
-
|
| Fri 19: |
1059 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
90.36g |
|
97.04g |
|
-
|
-
|
| Thu 18: |
973 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
51.92g |
|
114.78g |
|
-
|
-
|
| Wed 17: |
907 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
66.99g |
|
73.40g |
|
-
|
-
|
| Tue 16: |
1001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
57.10g |
|
75.21g |
|
-
|
-
|
| Mon 15: |
1140 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
59.02g |
|
129.42g |
|
-
|
-
|
| Sun 14: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
57.87g |
|
96.02g |
|
-
|
-
|
| Sat 13: |
1266 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
42.07g |
|
117.64g |
|
-
|
-
|
| Fri 12: |
1043 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
40.09g |
|
82.61g |
|
-
|
-
|
| Wed 3: |
301 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
4.40g |
|
67.08g |
|
-
|
-
|
| Tue 2: |
265 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
3.96g |
|
57.94g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
660 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
23.29g |
|
58.57g |
|
-
|
-
|
| Fri 28: |
1245 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
30.76g |
|
139.94g |
|
-
|
-
|
| Wed 26: |
306 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
17.20g |
|
28.30g |
|
-
|
-
|
| Thu 20: |
1013 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
66.94g |
|
63.22g |
|
-
|
-
|
| Wed 19: |
1215 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
73.12g |
|
132.80g |
|
-
|
-
|
