| September 2019 |
| Sun 29: |
-
|
-
|
|
2514*
|
-
|
| Sat 28: |
-
|
-
|
|
2567*
|
-
|
| Fri 27: |
1952 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
151.05g |
|
148.87g |
|
2238*
|
 286
|
| Thu 26: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
47.64g |
|
277.91g |
|
2560*
|
772
|
| Wed 25: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
38.88g |
|
236.55g |
|
1465*
|
14
|
| Tue 24: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
73.29g |
|
117.60g |
|
2628*
|
1381
|
| Mon 23: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
87.04g |
|
171.88g |
|
1532*
|
 33
|
| Sun 22: |
-
|
-
|
|
3030*
|
-
|
| Sat 21: |
-
|
-
|
|
2051*
|
-
|
| Fri 20: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
116.64g |
|
98.23g |
|
1464*
|
126
|
| Thu 19: |
-
|
-
|
|
2588*
|
-
|
| Wed 18: |
2073 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
127.19g |
|
189.91g |
|
2315*
|
242
|
| Tue 17: |
1893 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
105.89g |
|
189.01g |
|
2534*
|
641
|
| Mon 16: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
110.26g |
|
199.63g |
|
2388*
|
719
|
| Sun 15: |
-
|
-
|
|
2396*
|
-
|
| Sat 14: |
-
|
-
|
|
2342*
|
-
|
| Fri 13: |
-
|
-
|
|
1462*
|
-
|
| Thu 12: |
-
|
-
|
|
1570*
|
-
|
| Wed 11: |
-
|
-
|
|
2638*
|
-
|
| Tue 10: |
-
|
-
|
|
1510*
|
-
|
