| September 2023 |
| Sat 23: |
1028 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
54.94g |
|
51.99g |
|
-
|
-
|
| Thu 21: |
1243 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
117.33g |
|
72.51g |
|
-
|
-
|
| Wed 20: |
1720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
120.79g |
|
203.02g |
|
-
|
-
|
| Tue 19: |
1671 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
123.30g |
|
164.27g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
305 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
38.22g |
|
29.95g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
756 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
41.33g |
|
47.94g |
|
-
|
-
|
| Tue 13: |
1529 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
141.64g |
|
149.89g |
|
-
|
-
|
| Sun 11: |
395 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
16.61g |
|
72.28g |
|
-
|
-
|
| Fri 9: |
2385 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
111.84g |
|
302.06g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
849 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
39.22g |
|
7.91g |
|
-
|
-
|
| Wed 17: |
3048 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
142.80g |
|
252.00g |
|
182.34g |
|
-
|
-
|
| Mon 8: |
2470 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
127.94g |
|
219.80g |
|
107.52g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
1915 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
135.18g |
|
201.55g |
|
-
|
-
|
| Fri 10: |
1810 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
115.63g |
|
120.60g |
|
-
|
-
|
| Fri 3: |
1535 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
47.36g |
|
238.92g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
1784 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
104.84g |
|
147.69g |
|
-
|
-
|
| Sun 10: |
1060 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
56.45g |
|
150.24g |
|
-
|
-
|
| Sat 9: |
567 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
31.41g |
|
7.73g |
|
-
|
-
|
| Fri 8: |
1575 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
90.98g |
|
167.28g |
|
-
|
-
|
| Thu 7: |
1963 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
86.21g |
|
208.88g |
|
-
|
-
|
