| January 2020 |
| Fri 10: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
4.08g |
|
26.09g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
5.90g |
|
51.23g |
|
-
|
-
|
| Tue 21: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
13.90g |
|
106.88g |
|
-
|
-
|
| Mon 20: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
24.41g |
|
147.38g |
|
-
|
-
|
| Sun 19: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
36.10g |
|
122.58g |
|
-
|
-
|
| Wed 15: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
61.69g |
|
124.48g |
|
-
|
-
|
| Sun 12: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
2.67g |
|
31.25g |
|
-
|
-
|
| Thu 9: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
4.65g |
|
61.64g |
|
-
|
-
|
| Wed 8: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
23.50g |
|
95.28g |
|
-
|
-
|
| Tue 7: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
27.95g |
|
69.79g |
|
-
|
-
|
| Mon 6: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
15.83g |
|
101.33g |
|
-
|
-
|
| Sun 5: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
9.88g |
|
19.09g |
|
-
|
-
|
| Thu 2: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
16.05g |
|
86.68g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
29.91g |
|
132.94g |
|
-
|
-
|
| Tue 23: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
28.88g |
|
93.68g |
|
-
|
-
|
| Sat 13: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
21.42g |
|
92.81g |
|
-
|
-
|
| Mon 8: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
7.86g |
|
71.58g |
|
-
|
-
|
| Thu 4: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
31.71g |
|
112.37g |
|
-
|
-
|
| Wed 3: |
1580 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
63.54g |
|
136.22g |
|
-
|
-
|
| Tue 2: |
1799 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
40.26g |
|
213.77g |
|
-
|
-
|
