| September 2019 |
| Tue 17: |
529 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
42.90g |
|
45.80g |
|
-
|
-
|
| Sat 14: |
279 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
7.90g |
|
34.71g |
|
-
|
-
|
| February 2019 |
| Sat 23: |
6 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.60g |
|
0.99g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.70g |
|
24.00g |
|
-
|
-
|
| Wed 30: |
637 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
47.19g |
|
37.47g |
|
-
|
-
|
| Tue 29: |
184 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
21.11g |
|
9.36g |
|
-
|
-
|
| Fri 18: |
1297 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
111.67g |
|
57.68g |
|
-
|
-
|
| November 2018 |
| Thu 8: |
662 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
35.00g |
|
98.01g |
|
-
|
-
|
| Wed 7: |
253 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
31.60g |
|
17.20g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
84 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
0.60g |
|
17.20g |
|
-
|
-
|
| Sat 27: |
1470 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
171.72g |
|
68.10g |
|
-
|
-
|
| Fri 26: |
1925 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
135.94g |
|
224.93g |
|
-
|
-
|
| Thu 25: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
23.75g |
|
12.00g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
60.17g |
|
90.13g |
|
-
|
-
|
| Thu 30: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
113.29g |
|
104.54g |
|
1454*
|
 23
|
| Wed 29: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
32.94g |
|
5.01g |
|
1433*
|
 1142
|
| Tue 28: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
63.60g |
|
52.69g |
|
-
|
-
|
