| August 2024 |
| Mon 12: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
58.71g |
|
226.56g |
|
-
|
-
|
| Sat 10: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
73.47g |
|
109.75g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
43.68g |
|
106.49g |
|
-
|
-
|
| Mon 24: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
53.62g |
|
144.98g |
|
-
|
-
|
| Tue 4: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
34.94g |
|
112.10g |
|
-
|
-
|
| Mon 3: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
81.37g |
|
186.74g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
6.49g |
|
49.29g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
32.78g |
|
75.24g |
|
-
|
-
|
| Sat 6: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
19.86g |
|
39.16g |
|
-
|
-
|
| Fri 5: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
12.24g |
|
17.55g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
9.50g |
|
43.95g |
|
-
|
-
|
| Fri 8: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
63.43g |
|
131.01g |
|
-
|
-
|
| Thu 7: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
112.21g |
|
129.64g |
|
-
|
-
|
| Wed 6: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
78.10g |
|
150.21g |
|
-
|
-
|
| Tue 5: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
68.22g |
|
122.01g |
|
-
|
-
|
| Mon 4: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
88.11g |
|
173.99g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
68.14g |
|
210.56g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
80.26g |
|
180.12g |
|
-
|
-
|
| Mon 2: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
17.83g |
|
51.20g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
51.89g |
|
40.67g |
|
-
|
-
|
