apikusi1313's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 24: 1856 * 116%
Fat:
 
Prot:
 
Carbs:
64.58g
 
69.40g
 
194.63g
- -
Tue 23: 2060 * 129%
Fat:
 
Prot:
 
Carbs:
111.99g
 
104.51g
 
179.52g
- -
June 2023
Tue 6: 1924 * 120%
Fat:
 
Prot:
 
Carbs:
103.27g
 
77.02g
 
177.57g
- -
March 2023
Fri 3: 1648 * 103%
Fat:
 
Prot:
 
Carbs:
76.76g
 
67.66g
 
169.84g
- -
October 2022
Wed 5: 1280 * 80%
Fat:
 
Prot:
 
Carbs:
60.20g
 
41.45g
 
142.21g
- -
April 2022
Mon 11: 680 * 42%
Fat:
 
Prot:
 
Carbs:
20.48g
 
51.89g
 
70.16g
- -
Sun 10: 1018 * 64%
Fat:
 
Prot:
 
Carbs:
42.48g
 
47.75g
 
108.77g
- -
Sat 9: 1918 * 120%
Fat:
 
Prot:
 
Carbs:
110.23g
 
59.96g
 
144.13g
- -
Fri 8: 2351 * 147%
Fat:
 
Prot:
 
Carbs:
137.49g
 
76.44g
 
156.57g
- -
Thu 7: 1594 * 100%
Fat:
 
Prot:
 
Carbs:
93.24g
 
80.40g
 
82.36g
- -
Wed 6: 1379 * 86%
Fat:
 
Prot:
 
Carbs:
40.66g
 
87.03g
 
164.23g
- -
Tue 5: 1561 * 98%
Fat:
 
Prot:
 
Carbs:
77.21g
 
110.58g
 
96.91g
- -
Mon 4: 1485 * 93%
Fat:
 
Prot:
 
Carbs:
56.97g
 
122.95g
 
271.57g
- -
March 2022
Sun 20: 1933 * 121%
Fat:
 
Prot:
 
Carbs:
99.45g
 
76.95g
 
238.29g
- -
Sat 19: 2140 * 134%
Fat:
 
Prot:
 
Carbs:
101.13g
 
66.16g
 
171.78g
- -
Fri 18: 1335 * 83%
Fat:
 
Prot:
 
Carbs:
57.02g
 
46.86g
 
159.99g
- -
Thu 17: 1894 * 118%
Fat:
 
Prot:
 
Carbs:
91.72g
 
85.65g
 
186.58g
- -
Wed 16: 1893 * 118%
Fat:
 
Prot:
 
Carbs:
113.04g
 
62.43g
 
151.80g
- -
Tue 15: 1766 * 110%
Fat:
 
Prot:
 
Carbs:
82.04g
 
83.34g
 
159.94g
- -
Mon 14: 1511 * 94%
Fat:
 
Prot:
 
Carbs:
65.95g
 
78.21g
 
154.54g
- -
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