| April 2021 |
| Wed 14: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
48.73g |
|
162.01g |
|
2802*
|
 1359
|
| Tue 13: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
73.42g |
|
132.22g |
|
2620*
|
1009
|
| Mon 12: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
61.94g |
|
192.03g |
|
2837*
|
1337
|
| Sun 11: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
44.71g |
|
129.21g |
|
2853*
|
1741
|
| Sat 10: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
50.31g |
|
84.81g |
|
3051*
|
2237
|
| August 2018 |
| Tue 28: |
1272 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
59.87g |
|
117.56g |
|
2095*
|
823
|
