| September 2024 |
| Fri 13: |
-
|
-
|
|
808*
|
-
|
| Thu 12: |
-
|
-
|
|
2734*
|
-
|
| Wed 11: |
-
|
-
|
|
2498*
|
-
|
| Tue 10: |
-
|
-
|
|
2708*
|
-
|
| Mon 9: |
-
|
-
|
|
2528*
|
-
|
| Sun 8: |
-
|
-
|
|
2525*
|
-
|
| Sat 7: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
16.55g |
|
2133*
|
 2067
|
| Fri 6: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
63.45g |
|
73.47g |
|
2538*
|
1350
|
| Thu 5: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
94.00g |
|
61.59g |
|
2264*
|
1454
|
| Wed 4: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
23.89g |
|
122.92g |
|
2438*
|
1787
|
| Tue 3: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
21.93g |
|
75.93g |
|
2506*
|
1866
|
| Mon 2: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
11.02g |
|
134.20g |
|
2823*
|
2276
|
| Sun 1: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
105.74g |
|
67.51g |
|
2195*
|
1042
|
| August 2024 |
| Sat 31: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
48.72g |
|
132.33g |
|
2317*
|
1373
|
| Fri 30: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
85.87g |
|
12.32g |
|
2623*
|
2010
|
| Thu 29: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
50.23g |
|
67.36g |
|
2409*
|
1715
|
| Wed 28: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
46.89g |
|
52.77g |
|
3199*
|
2503
|
| Tue 27: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
56.94g |
|
31.58g |
|
2621*
|
1874
|
| Mon 26: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
54.47g |
|
52.05g |
|
2456*
|
1687
|
| Sun 25: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
80.28g |
|
60.73g |
|
2220*
|
1239
|
