| September 2024 |
| Wed 4: |
173 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.14g |
|
44.40g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
1910 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
89.71g |
|
238.16g |
|
-
|
-
|
| Sat 17: |
1709 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
86.07g |
|
188.09g |
|
2860*
|
 1151
|
| Sun 4: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
51.60g |
|
82.43g |
|
-
|
-
|
| Sat 3: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
42.12g |
|
58.23g |
|
-
|
-
|
| Fri 2: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
114.85g |
|
148.29g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
54.36g |
|
63.52g |
|
2964*
|
1969
|
| Mon 17: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
94.17g |
|
78.77g |
|
-
|
-
|
| Sun 16: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
64.96g |
|
178.40g |
|
2842*
|
1287
|
| Fri 14: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
88.58g |
|
130.99g |
|
-
|
-
|
| Thu 13: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
37.57g |
|
163.67g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
66.80g |
|
50.12g |
|
-
|
-
|
| Thu 16: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
88.82g |
|
108.50g |
|
-
|
-
|
| Wed 15: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
91.74g |
|
78.76g |
|
-
|
-
|
| Tue 14: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
90.85g |
|
93.23g |
|
-
|
-
|
| Mon 13: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
50.73g |
|
48.56g |
|
-
|
-
|
| Tue 7: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
44.54g |
|
30.96g |
|
-
|
-
|
| Mon 6: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
121.05g |
|
52.55g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
31.14g |
|
71.94g |
|
-
|
-
|
| Wed 24: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
70.55g |
|
195.47g |
|
2906*
|
1329
|
