| June 2024 |
| Mon 10: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
113.67g |
|
247.31g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
126.28g |
|
189.47g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
127.32g |
|
144.21g |
|
-
|
-
|
| Fri 26: |
1928 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
111.89g |
|
257.06g |
|
2611*
|
 683
|
| Sat 20: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
109.43g |
|
174.61g |
|
-
|
-
|
| Thu 18: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
61.10g |
|
106.73g |
|
-
|
-
|
| Wed 17: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
21.60g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
104.89g |
|
120.13g |
|
-
|
-
|
| Mon 15: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
111.38g |
|
146.47g |
|
-
|
-
|
| Sun 14: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
107.10g |
|
162.18g |
|
-
|
-
|
| Fri 12: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
128.25g |
|
127.84g |
|
-
|
-
|
| Thu 11: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
109.62g |
|
137.41g |
|
-
|
-
|
| Tue 9: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
64.56g |
|
68.11g |
|
-
|
-
|
| Mon 8: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
105.72g |
|
98.44g |
|
-
|
-
|
| Sun 7: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
50.09g |
|
110.09g |
|
-
|
-
|
| Sat 6: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
123.38g |
|
138.64g |
|
-
|
-
|
| Thu 4: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
128.03g |
|
206.43g |
|
-
|
-
|
| Wed 3: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
124.65g |
|
167.50g |
|
-
|
-
|
| Mon 1: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
96.50g |
|
106.76g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
130.12g |
|
162.03g |
|
-
|
-
|
