| January 2021 |
| Mon 25: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
17.11g |
|
73.66g |
|
-
|
-
|
| Sun 24: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
55.64g |
|
114.02g |
|
-
|
-
|
| Sat 23: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
40.32g |
|
139.95g |
|
-
|
-
|
| Fri 22: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
56.08g |
|
184.76g |
|
-
|
-
|
| Thu 21: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
41.33g |
|
139.57g |
|
-
|
-
|
| Wed 20: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
51.96g |
|
214.65g |
|
-
|
-
|
| Tue 19: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
30.09g |
|
131.69g |
|
-
|
-
|
| Mon 18: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
61.85g |
|
175.75g |
|
-
|
-
|
| Sun 17: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
46.53g |
|
130.02g |
|
-
|
-
|
| Sat 16: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
30.40g |
|
158.80g |
|
-
|
-
|
| Fri 15: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
60.52g |
|
173.05g |
|
-
|
-
|
| Thu 14: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
40.27g |
|
167.85g |
|
-
|
-
|
| Wed 13: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
67.63g |
|
175.27g |
|
-
|
-
|
| Tue 12: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
39.59g |
|
202.64g |
|
-
|
-
|
| Mon 11: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
39.06g |
|
190.55g |
|
-
|
-
|
| Sun 10: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
39.16g |
|
168.81g |
|
-
|
-
|
| Sat 9: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
45.64g |
|
139.55g |
|
-
|
-
|
| Fri 8: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
38.83g |
|
110.23g |
|
-
|
-
|
| Thu 7: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
35.69g |
|
158.98g |
|
-
|
-
|
| Wed 6: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
21.14g |
|
70.35g |
|
-
|
-
|
