| September 2024 |
| Fri 20: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.32g |
|
83.28g |
|
20.86g |
|
-
|
-
|
| Thu 19: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
52.22g |
|
28.53g |
|
-
|
-
|
| Wed 18: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
62.95g |
|
28.38g |
|
-
|
-
|
| Mon 16: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
58.06g |
|
14.51g |
|
-
|
-
|
| Sun 15: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
75.02g |
|
58.58g |
|
-
|
-
|
| Sun 8: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
32.75g |
|
27.95g |
|
-
|
-
|
| Sat 7: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
46.96g |
|
27.59g |
|
-
|
-
|
| Fri 6: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
17.88g |
|
22.02g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
77.93g |
|
24.41g |
|
-
|
-
|
| Mon 26: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
94.60g |
|
49.35g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
97.32g |
|
29.17g |
|
-
|
-
|
| Sat 15: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
80.39g |
|
112.55g |
|
-
|
-
|
| Tue 11: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
65.68g |
|
21.44g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
28.39g |
|
1.12g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
34.62g |
|
1.20g |
|
-
|
-
|
| Tue 13: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
63.61g |
|
29.75g |
|
-
|
-
|
| Mon 12: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
74.51g |
|
4.79g |
|
-
|
-
|
| Fri 9: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
16.10g |
|
3.39g |
|
-
|
-
|
| Wed 7: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
43.77g |
|
10.06g |
|
-
|
-
|
