| May 2019 |
| January 2019 |
| Thu 10: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
36.67g |
|
164.16g |
|
137*
|
 768
|
| Wed 9: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
31.88g |
|
165.06g |
|
-
|
-
|
| Tue 8: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
73.13g |
|
178.39g |
|
-
|
-
|
| Mon 7: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
66.16g |
|
144.91g |
|
111*
|
871
|
| Sun 6: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
40.71g |
|
121.08g |
|
115*
|
661
|
| Sat 5: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
63.89g |
|
149.68g |
|
106*
|
908
|
| Fri 4: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
76.55g |
|
168.23g |
|
146*
|
1055
|
| Thu 3: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
43.96g |
|
115.43g |
|
118*
|
667
|
| Wed 2: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
90.14g |
|
107.90g |
|
118*
|
903
|
| Tue 1: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
64.19g |
|
158.98g |
|
118*
|
915
|
| December 2018 |
| Mon 31: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
57.26g |
|
121.89g |
|
-
|
-
|
| Sun 30: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
50.65g |
|
164.48g |
|
100*
|
845
|
| Sat 29: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
40.44g |
|
82.19g |
|
140*
|
448
|
| Fri 28: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
76.99g |
|
138.78g |
|
157*
|
840
|
| Thu 27: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
74.51g |
|
176.41g |
|
112*
|
956
|
| Wed 26: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
72.81g |
|
192.40g |
|
-
|
-
|
| Tue 25: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
53.45g |
|
140.26g |
|
101*
|
754
|
| Mon 24: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
6.92g |
|
70.24g |
|
-
|
-
|
| Sun 23: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
57.65g |
|
153.34g |
|
197*
|
825
|
| Sat 22: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
23.31g |
|
101.93g |
|
543*
|
93
|
