Maroha65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 1128 * 70%
Fat:
 
Prot:
 
Carbs:
59.66g
 
74.60g
 
73.42g
- -
May 2024
Thu 16: 397 * 25%
Fat:
 
Prot:
 
Carbs:
15.70g
 
24.07g
 
23.53g
- -
Wed 15: 1328 * 83%
Fat:
 
Prot:
 
Carbs:
73.86g
 
83.12g
 
82.16g
- -
Tue 14: 1216 * 76%
Fat:
 
Prot:
 
Carbs:
41.23g
 
125.21g
 
84.26g
- -
Mon 13: 1260 * 79%
Fat:
 
Prot:
 
Carbs:
65.97g
 
101.60g
 
70.93g
- -
March 2024
Fri 29: 462 * 29%
Fat:
 
Prot:
 
Carbs:
29.06g
 
22.45g
 
24.89g
- -
February 2024
Thu 8: 1474 * 92%
Fat:
 
Prot:
 
Carbs:
74.50g
 
120.61g
 
72.06g
- -
December 2023
Thu 21: 830 * 52%
Fat:
 
Prot:
 
Carbs:
30.43g
 
59.65g
 
74.98g
- -
Wed 20: 1871 * 117%
Fat:
 
Prot:
 
Carbs:
97.87g
 
120.48g
 
122.28g
- -
Tue 19: 1641 * 103%
Fat:
 
Prot:
 
Carbs:
91.43g
 
48.13g
 
158.14g
- -
Thu 14: 1247 * 78%
Fat:
 
Prot:
 
Carbs:
80.48g
 
71.98g
 
55.89g
- -
November 2023
Tue 21: 298 * 19%
Fat:
 
Prot:
 
Carbs:
18.57g
 
15.09g
 
16.60g
- -
Mon 20: 745 * 47%
Fat:
 
Prot:
 
Carbs:
20.91g
 
78.94g
 
58.32g
- -
Thu 16: 931 * 58%
Fat:
 
Prot:
 
Carbs:
40.24g
 
86.99g
 
52.73g
- -
Wed 15: 1141 * 71%
Fat:
 
Prot:
 
Carbs:
62.72g
 
85.81g
 
58.72g
- -
Tue 14: 1358 * 85%
Fat:
 
Prot:
 
Carbs:
86.37g
 
75.57g
 
68.69g
- -
Mon 13: 1513 * 95%
Fat:
 
Prot:
 
Carbs:
69.98g
 
112.25g
 
103.51g
- -
Sat 11: 849 * 53%
Fat:
 
Prot:
 
Carbs:
45.75g
 
64.61g
 
47.89g
- -
Fri 10: 1102 * 69%
Fat:
 
Prot:
 
Carbs:
48.84g
 
84.36g
 
77.27g
- -
Thu 9: 1270 * 79%
Fat:
 
Prot:
 
Carbs:
51.95g
 
122.23g
 
77.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.