| July 2024 |
| Sun 28: |
1266 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
74.60g |
|
94.97g |
|
-
|
-
|
| Mon 22: |
1214 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
70.17g |
|
139.84g |
|
-
|
-
|
| Sun 21: |
965 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
84.71g |
|
43.33g |
|
-
|
-
|
| Sat 20: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
5.57g |
|
35.51g |
|
-
|
-
|
| Thu 18: |
1299 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
73.31g |
|
107.22g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1311 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
82.31g |
|
120.75g |
|
-
|
-
|
| Sat 22: |
1334 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
69.56g |
|
149.39g |
|
-
|
-
|
| Fri 21: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.66g |
|
78.97g |
|
105.65g |
|
-
|
-
|
| Thu 20: |
1630 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
88.83g |
|
157.72g |
|
-
|
-
|
| Tue 18: |
377 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
16.88g |
|
55.24g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
15.90g |
|
46.07g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
318 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
13.01g |
|
47.10g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.70g |
|
40.15g |
|
-
|
-
|
| Sun 25: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
51.61g |
|
88.24g |
|
-
|
-
|
| Mon 12: |
1381 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
66.04g |
|
116.92g |
|
-
|
-
|
| Mon 5: |
1794 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
63.95g |
|
238.81g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
336 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
15.59g |
|
36.84g |
|
-
|
-
|
| Sun 28: |
1486 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
63.27g |
|
166.90g |
|
-
|
-
|
| Fri 26: |
242 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
17.40g |
|
9.88g |
|
-
|
-
|
