| September 2024 |
| Mon 16: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
92.90g |
|
122.36g |
|
-
|
-
|
| Sun 15: |
2108 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
95.67g |
|
257.67g |
|
-
|
-
|
| Sat 14: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
72.73g |
|
154.12g |
|
-
|
-
|
| Fri 13: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
103.04g |
|
122.34g |
|
-
|
-
|
| Thu 12: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
96.41g |
|
111.15g |
|
-
|
-
|
| Wed 11: |
2043 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
93.52g |
|
263.18g |
|
-
|
-
|
| Tue 10: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
91.81g |
|
147.23g |
|
-
|
-
|
| Mon 9: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
97.15g |
|
173.20g |
|
-
|
-
|
| Sat 7: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
64.43g |
|
132.00g |
|
-
|
-
|
| Fri 6: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
71.82g |
|
79.35g |
|
-
|
-
|
| Thu 5: |
2218 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
97.33g |
|
83.72g |
|
234.55g |
|
-
|
-
|
| Wed 4: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
102.61g |
|
106.78g |
|
-
|
-
|
| Tue 3: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
84.92g |
|
128.91g |
|
-
|
-
|
| Mon 2: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
75.51g |
|
94.14g |
|
-
|
-
|
| Sun 1: |
2282 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
105.98g |
|
252.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2089 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
102.71g |
|
256.86g |
|
-
|
-
|
| Fri 30: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
85.10g |
|
180.04g |
|
-
|
-
|
| Thu 29: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
72.22g |
|
172.30g |
|
-
|
-
|
| Wed 28: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
75.88g |
|
175.08g |
|
-
|
-
|
| Tue 27: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
88.20g |
|
177.02g |
|
-
|
-
|
