| March 2024 |
| Thu 7: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
16.78g |
|
18.78g |
|
-
|
-
|
| Wed 6: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
53.43g |
|
167.65g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
331 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
14.89g |
|
35.76g |
|
-
|
-
|
| Tue 20: |
1458 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
45.94g |
|
220.81g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
153 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
10.44g |
|
11.35g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
379 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
23.85g |
|
42.67g |
|
-
|
-
|
| Tue 21: |
276 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
5.52g |
|
64.46g |
|
-
|
-
|
| Tue 7: |
1007 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
58.02g |
|
99.23g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
1133 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
85.22g |
|
105.91g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
495 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
51.93g |
|
14.76g |
|
-
|
-
|
| Thu 22: |
333 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
11.58g |
|
64.26g |
|
-
|
-
|
| Mon 19: |
354 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
23.10g |
|
15.35g |
|
-
|
-
|
| Tue 6: |
487 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
26.88g |
|
43.57g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
28.05g |
|
-
|
-
|
| Thu 17: |
475 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
24.03g |
|
62.33g |
|
-
|
-
|
| Thu 10: |
1046 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
82.95g |
|
91.17g |
|
-
|
-
|
| Tue 8: |
568 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
56.01g |
|
21.16g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1232 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
90.24g |
|
135.64g |
|
-
|
-
|
| Sat 22: |
447 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
27.68g |
|
15.90g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
825 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
68.48g |
|
73.73g |
|
-
|
-
|
