| February 2024 |
| Fri 23: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
6.10g |
|
59.02g |
|
-
|
-
|
| Wed 21: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
19.41g |
|
20.45g |
|
-
|
-
|
| Thu 15: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
43.17g |
|
79.85g |
|
-
|
-
|
| Wed 14: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
59.12g |
|
39.38g |
|
-
|
-
|
| Tue 13: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
122.94g |
|
73.79g |
|
-
|
-
|
| Mon 12: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
19.72g |
|
79.47g |
|
-
|
-
|
| Sun 11: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
35.23g |
|
46.27g |
|
-
|
-
|
| Sat 10: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
70.54g |
|
65.07g |
|
-
|
-
|
| Fri 9: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
105.64g |
|
152.45g |
|
-
|
-
|
| Thu 8: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
98.54g |
|
122.49g |
|
-
|
-
|
| Wed 7: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
68.21g |
|
118.77g |
|
-
|
-
|
| Tue 6: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
78.96g |
|
86.90g |
|
-
|
-
|
| Mon 5: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
88.84g |
|
140.83g |
|
-
|
-
|
| Sun 4: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
81.97g |
|
134.69g |
|
-
|
-
|
| Sat 3: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
84.30g |
|
132.59g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
87.60g |
|
141.96g |
|
-
|
-
|
| Sat 27: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
22.32g |
|
24.03g |
|
-
|
-
|
| Fri 26: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
57.37g |
|
112.47g |
|
-
|
-
|
| Thu 25: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
40.81g |
|
148.80g |
|
-
|
-
|
| Wed 24: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
61.55g |
|
89.62g |
|
-
|
-
|
