awhim meeha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 2447 * 204%
Fat:
 
Prot:
 
Carbs:
164.43g
 
118.84g
 
116.09g
- -
Mon 16: 1747 * 146%
Fat:
 
Prot:
 
Carbs:
95.77g
 
78.48g
 
142.52g
- -
Sun 15: 1058 * 88%
Fat:
 
Prot:
 
Carbs:
36.16g
 
73.49g
 
103.45g
- -
Sat 14: 1501 * 125%
Fat:
 
Prot:
 
Carbs:
83.98g
 
71.08g
 
102.43g
- -
Fri 13: 1263 * 105%
Fat:
 
Prot:
 
Carbs:
70.89g
 
40.13g
 
114.97g
- -
Thu 12: 1164 * 97%
Fat:
 
Prot:
 
Carbs:
38.04g
 
42.20g
 
167.31g
- -
Wed 11: 1329 * 111%
Fat:
 
Prot:
 
Carbs:
46.47g
 
79.69g
 
148.67g
- -
Tue 10: 994 * 83%
Fat:
 
Prot:
 
Carbs:
31.70g
 
65.97g
 
110.75g
- -
Mon 9: 1701 * 142%
Fat:
 
Prot:
 
Carbs:
95.29g
 
79.02g
 
134.66g
- -
Sun 8: 1072 * 89%
Fat:
 
Prot:
 
Carbs:
33.30g
 
39.89g
 
151.77g
- -
Sat 7: 2045 * 170%
Fat:
 
Prot:
 
Carbs:
67.06g
 
66.94g
 
254.33g
- -
Fri 6: 1469 * 122%
Fat:
 
Prot:
 
Carbs:
57.31g
 
80.28g
 
153.95g
- -
Thu 5: 1840 * 153%
Fat:
 
Prot:
 
Carbs:
75.97g
 
97.38g
 
196.01g
- -
Wed 4: 1598 * 133%
Fat:
 
Prot:
 
Carbs:
59.63g
 
64.18g
 
207.85g
- -
Tue 3: 1441 * 120%
Fat:
 
Prot:
 
Carbs:
64.77g
 
83.46g
 
134.19g
- -
Mon 2: 1762 * 147%
Fat:
 
Prot:
 
Carbs:
65.70g
 
65.09g
 
229.31g
- -
Sun 1: 1253 * 104%
Fat:
 
Prot:
 
Carbs:
56.98g
 
50.32g
 
111.43g
- -
August 2024
Sat 31: 1428 * 119%
Fat:
 
Prot:
 
Carbs:
45.34g
 
73.20g
 
134.31g
- -
Fri 30: 1895 * 158%
Fat:
 
Prot:
 
Carbs:
96.12g
 
82.11g
 
173.29g
- -
Thu 29: 1957 * 163%
Fat:
 
Prot:
 
Carbs:
60.81g
 
63.16g
 
289.85g
- -
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