| September 2024 |
| Sat 7: |
1641 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
124.90g |
|
142.48g |
|
-
|
-
|
| Fri 6: |
1798 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
115.02g |
|
213.00g |
|
-
|
-
|
| Thu 5: |
1642 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
109.31g |
|
185.87g |
|
-
|
-
|
| Wed 4: |
1707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
102.74g |
|
211.58g |
|
-
|
-
|
| Tue 3: |
1758 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
111.38g |
|
222.88g |
|
-
|
-
|
| Mon 2: |
1763 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
122.10g |
|
212.45g |
|
-
|
-
|
| Sun 1: |
1509 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
111.13g |
|
171.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1557 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
103.20g |
|
166.24g |
|
-
|
-
|
| Fri 30: |
1795 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
108.32g |
|
210.29g |
|
-
|
-
|
| Thu 29: |
1733 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
105.63g |
|
200.09g |
|
-
|
-
|
| Wed 28: |
1734 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
106.01g |
|
188.49g |
|
-
|
-
|
| Tue 27: |
1753 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
108.45g |
|
206.96g |
|
-
|
-
|
| Mon 26: |
1892 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
106.27g |
|
226.12g |
|
-
|
-
|
| Sun 25: |
1822 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
124.51g |
|
203.02g |
|
-
|
-
|
| Sat 24: |
1792 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
122.35g |
|
201.45g |
|
-
|
-
|
| Fri 23: |
1864 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
121.13g |
|
206.56g |
|
-
|
-
|
| Thu 22: |
1671 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
106.90g |
|
189.85g |
|
-
|
-
|
| Wed 21: |
1892 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
109.99g |
|
234.76g |
|
-
|
-
|
| Tue 20: |
1856 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
120.86g |
|
202.71g |
|
-
|
-
|
| Mon 19: |
1703 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
111.95g |
|
174.05g |
|
-
|
-
|
