kitkatjakit's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1717 Cals (Fat: 54.13g, Protein: 115.44g, Carbs: 199.79g)
Monthly Total: Exercise: 0 Cals   Food: 17174 Cals (Fat: 541.28g, Protein: 1154.44g, Carbs: 1997.86g)

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Daily Average Calorie Info

72%
of RDI*
(1717 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (28%)
 
Protein (26%)
*Based on an RDI of 2400 calories (21 Nov 23)
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