| November 2018 |
| Sun 25: |
419 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
16.14g |
|
77.00g |
|
-
|
-
|
| Sat 24: |
1921 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
108.99g |
|
182.00g |
|
-
|
-
|
| Fri 23: |
1620 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
78.98g |
|
178.74g |
|
-
|
-
|
| Thu 22: |
1949 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
94.74g |
|
201.58g |
|
-
|
-
|
| Wed 21: |
1266 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
70.35g |
|
129.62g |
|
-
|
-
|
| Tue 20: |
1824 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
95.58g |
|
189.07g |
|
-
|
-
|
| Mon 19: |
1564 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
86.68g |
|
148.94g |
|
-
|
-
|
| Sun 18: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
82.58g |
|
200.24g |
|
-
|
-
|
| Sat 17: |
2759 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
107.03g |
|
103.20g |
|
262.80g |
|
-
|
-
|
| Fri 16: |
1973 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
106.72g |
|
195.66g |
|
-
|
-
|
| Thu 15: |
1591 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
79.48g |
|
150.29g |
|
-
|
-
|
| Wed 14: |
2055 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
97.52g |
|
203.96g |
|
-
|
-
|
| Tue 13: |
1891 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
95.03g |
|
191.85g |
|
-
|
-
|
| Mon 12: |
1861 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
121.69g |
|
156.50g |
|
-
|
-
|
| Sun 11: |
1533 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
77.46g |
|
153.01g |
|
-
|
-
|
| Sat 10: |
2167 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
102.91g |
|
188.93g |
|
-
|
-
|
| Fri 9: |
1940 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
96.36g |
|
187.12g |
|
-
|
-
|
| Thu 8: |
1868 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
95.74g |
|
181.23g |
|
-
|
-
|
| Wed 7: |
1603 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
78.36g |
|
186.59g |
|
-
|
-
|
| Tue 6: |
1910 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
83.46g |
|
196.80g |
|
-
|
-
|
