| September 2018 |
| Fri 14: |
2701 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
111.83g |
|
91.71g |
|
341.88g |
|
-
|
-
|
| Thu 13: |
1157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
44.49g |
|
149.84g |
|
-
|
-
|
| Wed 12: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
45.36g |
|
231.52g |
|
-
|
-
|
| Tue 11: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
24.30g |
|
181.72g |
|
-
|
-
|
| Mon 10: |
1616 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
63.16g |
|
270.19g |
|
-
|
-
|
| Sun 9: |
1841 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
84.63g |
|
215.81g |
|
-
|
-
|
| Sat 8: |
1690 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
104.00g |
|
16.00g |
|
173.00g |
|
-
|
-
|
| Fri 7: |
1555 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
67.07g |
|
211.58g |
|
-
|
-
|
| Thu 6: |
767 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
15.64g |
|
141.29g |
|
-
|
-
|
| Wed 5: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
43.60g |
|
213.70g |
|
-
|
-
|
| Mon 3: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
43.00g |
|
159.40g |
|
-
|
-
|
| Sun 2: |
1651 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
64.98g |
|
213.30g |
|
-
|
-
|
| Sat 1: |
780 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
24.00g |
|
104.00g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
48.03g |
|
184.62g |
|
-
|
-
|
| Thu 30: |
535 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
19.45g |
|
103.54g |
|
-
|
-
|
| Wed 29: |
1493 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
65.74g |
|
198.45g |
|
-
|
-
|
| Tue 28: |
1064 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
39.84g |
|
160.02g |
|
-
|
-
|
| Mon 27: |
1454 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
66.14g |
|
217.78g |
|
-
|
-
|
| Sun 26: |
1246 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
55.77g |
|
163.34g |
|
-
|
-
|
| Sat 25: |
1419 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
82.76g |
|
114.49g |
|
3213*
|
 1794
|
