Jucielenr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Tue 6: 444 * -
Fat:
 
Prot:
 
Carbs:
35.87g
 
10.28g
 
27.15g
13509*  13065
Mon 5: 1784 * -
Fat:
 
Prot:
 
Carbs:
111.78g
 
60.94g
 
145.61g
- -
Sun 4: 2143 * -
Fat:
 
Prot:
 
Carbs:
117.51g
 
63.53g
 
216.80g
- -
Sat 3: 1155 * -
Fat:
 
Prot:
 
Carbs:
65.87g
 
74.69g
 
66.28g
1992*  837
October 2018
Sun 7: 1780 * -
Fat:
 
Prot:
 
Carbs:
95.23g
 
54.16g
 
184.92g
- -
Fri 5: 308 * -
Fat:
 
Prot:
 
Carbs:
20.44g
 
24.22g
 
8.24g
- -
Tue 2: 1161 * -
Fat:
 
Prot:
 
Carbs:
78.16g
 
59.16g
 
67.29g
- -
Mon 1: 479 * -
Fat:
 
Prot:
 
Carbs:
32.54g
 
34.66g
 
13.81g
- -
September 2018
Sun 30: 1025 * -
Fat:
 
Prot:
 
Carbs:
74.83g
 
75.54g
 
14.91g
- -
Sat 29: 410 * -
Fat:
 
Prot:
 
Carbs:
24.95g
 
16.68g
 
28.74g
- -
Fri 28: 349 * -
Fat:
 
Prot:
 
Carbs:
18.00g
 
16.96g
 
28.83g
- -
Thu 27: 1759 * -
Fat:
 
Prot:
 
Carbs:
100.83g
 
69.31g
 
152.79g
- -
Wed 26: 1142 * -
Fat:
 
Prot:
 
Carbs:
88.41g
 
73.96g
 
11.71g
- -
Tue 25: 978 * -
Fat:
 
Prot:
 
Carbs:
75.49g
 
62.59g
 
13.53g
- -
Mon 24: 1116 * -
Fat:
 
Prot:
 
Carbs:
94.76g
 
57.60g
 
8.24g
- -
Sun 23: 889 * -
Fat:
 
Prot:
 
Carbs:
72.64g
 
45.45g
 
13.06g
- -
Sat 22: 1437 * -
Fat:
 
Prot:
 
Carbs:
84.93g
 
67.68g
 
97.81g
- -
Fri 21: 1659 * -
Fat:
 
Prot:
 
Carbs:
113.37g
 
53.64g
 
109.89g
- -
Thu 20: 989 * -
Fat:
 
Prot:
 
Carbs:
69.77g
 
40.19g
 
49.88g
- -
Wed 19: 894 * -
Fat:
 
Prot:
 
Carbs:
64.64g
 
43.12g
 
33.30g
- -
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