| August 2019 |
| Mon 12: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
87.82g |
|
88.28g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
62.11g |
|
190.87g |
|
-
|
-
|
| Fri 19: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
27.29g |
|
59.95g |
|
-
|
-
|
| Wed 17: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
21.27g |
|
60.09g |
|
-
|
-
|
| Tue 16: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
76.48g |
|
148.39g |
|
-
|
-
|
| Mon 15: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
96.02g |
|
146.93g |
|
-
|
-
|
| Sun 14: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
71.86g |
|
173.40g |
|
-
|
-
|
| Sat 13: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
31.16g |
|
51.60g |
|
-
|
-
|
| Mon 8: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
33.15g |
|
52.26g |
|
-
|
-
|
| Sun 7: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
47.44g |
|
168.36g |
|
-
|
-
|
| Fri 5: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
57.12g |
|
121.05g |
|
-
|
-
|
| Thu 4: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
120.84g |
|
168.64g |
|
-
|
-
|
| Wed 3: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
110.00g |
|
161.45g |
|
-
|
-
|
| Tue 2: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
67.35g |
|
123.00g |
|
-
|
-
|
| Mon 1: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
74.32g |
|
165.83g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
73.51g |
|
103.53g |
|
-
|
-
|
| Sat 29: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
64.45g |
|
167.31g |
|
-
|
-
|
| Fri 28: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
61.89g |
|
222.67g |
|
-
|
-
|
| Thu 27: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
67.24g |
|
190.56g |
|
-
|
-
|
| Wed 26: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
64.99g |
|
111.48g |
|
-
|
-
|
