Кутюгу's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 8: 135 * 6%
Fat:
 
Prot:
 
Carbs:
4.00g
 
23.08g
 
0.00g
- -
April 2024
Wed 24: 366 * 17%
Fat:
 
Prot:
 
Carbs:
18.85g
 
9.29g
 
41.37g
- -
April 2023
Fri 14: 1462 * 70%
Fat:
 
Prot:
 
Carbs:
59.10g
 
97.72g
 
137.63g
- -
Thu 13: 1318 * 63%
Fat:
 
Prot:
 
Carbs:
39.97g
 
76.75g
 
176.19g
- -
Wed 12: 1516 * 72%
Fat:
 
Prot:
 
Carbs:
63.54g
 
81.98g
 
159.33g
- -
November 2022
Sat 19: 419 * 20%
Fat:
 
Prot:
 
Carbs:
31.04g
 
24.27g
 
10.70g
- -
Thu 17: 317 * 15%
Fat:
 
Prot:
 
Carbs:
11.32g
 
8.69g
 
40.92g
- -
Wed 16: 1411 * 67%
Fat:
 
Prot:
 
Carbs:
48.29g
 
65.62g
 
186.54g
- -
Tue 15: 1630 * 78%
Fat:
 
Prot:
 
Carbs:
100.33g
 
57.44g
 
120.51g
- -
January 2022
Mon 17: 569 * 27%
Fat:
 
Prot:
 
Carbs:
27.75g
 
23.83g
 
55.49g
- -
Sun 16: 1944 * 93%
Fat:
 
Prot:
 
Carbs:
77.95g
 
74.00g
 
246.90g
- -
Sat 15: 2297 * 109%
Fat:
 
Prot:
 
Carbs:
82.94g
 
82.41g
 
301.81g
- -
June 2021
Thu 17: 287 * 14%
Fat:
 
Prot:
 
Carbs:
12.51g
 
18.66g
 
26.50g
- -
Thu 10: 320 * 15%
Fat:
 
Prot:
 
Carbs:
19.51g
 
14.58g
 
21.43g
- -
Wed 9: 1615 * 77%
Fat:
 
Prot:
 
Carbs:
68.69g
 
54.61g
 
211.02g
- -
Tue 8: 1665 * 79%
Fat:
 
Prot:
 
Carbs:
84.67g
 
48.41g
 
185.96g
- -
May 2021
Thu 13: 984 * 47%
Fat:
 
Prot:
 
Carbs:
58.62g
 
38.17g
 
79.51g
- -
Wed 12: 393 * 19%
Fat:
 
Prot:
 
Carbs:
16.48g
 
17.24g
 
45.10g
- -
April 2021
Sun 25: 366 * 17%
Fat:
 
Prot:
 
Carbs:
9.14g
 
10.11g
 
60.91g
- -
Thu 22: 284 * 14%
Fat:
 
Prot:
 
Carbs:
7.89g
 
33.44g
 
19.96g
- -
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