| August 2024 |
| Thu 1: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
68.55g |
|
10.76g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
54.14g |
|
75.98g |
|
-
|
-
|
| Thu 15: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
91.20g |
|
107.36g |
|
-
|
-
|
| Wed 14: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
80.84g |
|
150.53g |
|
-
|
-
|
| Tue 13: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
83.85g |
|
105.37g |
|
-
|
-
|
| Mon 12: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
79.89g |
|
140.43g |
|
-
|
-
|
| Sun 11: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
76.46g |
|
123.41g |
|
-
|
-
|
| Sat 10: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
58.72g |
|
118.98g |
|
-
|
-
|
| Fri 9: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
85.27g |
|
117.20g |
|
-
|
-
|
| Thu 8: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
43.65g |
|
146.01g |
|
-
|
-
|
| Wed 7: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
48.51g |
|
140.34g |
|
-
|
-
|
| Tue 6: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
85.83g |
|
144.70g |
|
-
|
-
|
| Mon 5: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
58.53g |
|
148.37g |
|
-
|
-
|
| Sun 4: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
55.89g |
|
197.27g |
|
2067*
|
 782
|
| August 2023 |
| Wed 16: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
19.81g |
|
134.07g |
|
-
|
-
|
| Tue 15: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
49.46g |
|
215.70g |
|
1892*
|
530
|
| October 2022 |
| Wed 12: |
-
|
-
|
|
1933*
|
-
|
| August 2022 |
| Thu 11: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
8.15g |
|
81.33g |
|
-
|
-
|
| Fri 5: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
20.88g |
|
95.89g |
|
-
|
-
|
| Thu 4: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
53.79g |
|
247.56g |
|
-
|
-
|
| Wed 3: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
44.89g |
|
233.74g |
|
-
|
-
|
