Jo2408xx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 2: 336 * 24%
Fat:
 
Prot:
 
Carbs:
9.20g
 
8.90g
 
53.50g
- -
April 2024
Wed 17: 1427 * 102%
Fat:
 
Prot:
 
Carbs:
68.32g
 
61.80g
 
121.40g
- -
Sun 7: 1163 * 83%
Fat:
 
Prot:
 
Carbs:
55.03g
 
34.98g
 
123.55g
- -
Sat 6: 1318 * 94%
Fat:
 
Prot:
 
Carbs:
46.94g
 
45.17g
 
161.37g
- -
Fri 5: 1037 * 74%
Fat:
 
Prot:
 
Carbs:
34.07g
 
37.74g
 
140.36g
- -
Thu 4: 1492 * 107%
Fat:
 
Prot:
 
Carbs:
57.61g
 
119.53g
 
107.97g
- -
Wed 3: 1459 * 104%
Fat:
 
Prot:
 
Carbs:
58.85g
 
68.78g
 
156.59g
- -
Mon 1: 173 * 12%
Fat:
 
Prot:
 
Carbs:
7.03g
 
3.99g
 
22.63g
- -
March 2024
Sat 30: 1345 * 96%
Fat:
 
Prot:
 
Carbs:
86.28g
 
39.20g
 
97.47g
- -
Wed 27: 1032 * 74%
Fat:
 
Prot:
 
Carbs:
54.69g
 
29.45g
 
109.48g
- -
Tue 26: 1301 * 93%
Fat:
 
Prot:
 
Carbs:
62.49g
 
68.39g
 
114.09g
- -
Mon 25: 1253 * 90%
Fat:
 
Prot:
 
Carbs:
66.97g
 
49.71g
 
116.22g
- -
Sun 24: 1163 * 83%
Fat:
 
Prot:
 
Carbs:
39.32g
 
54.71g
 
148.32g
- -
Fri 22: 1628 * 116%
Fat:
 
Prot:
 
Carbs:
81.91g
 
56.03g
 
148.34g
- -
Thu 21: 1080 * 77%
Fat:
 
Prot:
 
Carbs:
42.76g
 
41.45g
 
133.71g
- -
Wed 20: 1449 * 104%
Fat:
 
Prot:
 
Carbs:
39.18g
 
70.67g
 
200.75g
- -
Tue 19: 1422 * 102%
Fat:
 
Prot:
 
Carbs:
42.97g
 
76.38g
 
177.92g
- -
Mon 18: 976 * 70%
Fat:
 
Prot:
 
Carbs:
54.39g
 
37.75g
 
83.08g
- -
Sun 17: 1105 * 79%
Fat:
 
Prot:
 
Carbs:
40.59g
 
61.82g
 
118.96g
- -
Sat 16: 890 * 64%
Fat:
 
Prot:
 
Carbs:
36.16g
 
33.37g
 
106.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.