| January 2024 |
| Mon 29: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
43.29g |
|
65.03g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
64.28g |
|
43.80g |
|
-
|
-
|
| Wed 16: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
44.57g |
|
25.37g |
|
-
|
-
|
| Tue 15: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
86.08g |
|
9.68g |
|
-
|
-
|
| Mon 14: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
48.83g |
|
12.64g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
78.48g |
|
56.39g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1968 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
102.16g |
|
206.52g |
|
-
|
-
|
| Mon 4: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
13.03g |
|
36.77g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
22.84g |
|
57.67g |
|
-
|
-
|
| Thu 19: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
26.68g |
|
39.82g |
|
-
|
-
|
| Wed 18: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
21.98g |
|
4.58g |
|
-
|
-
|
| Tue 17: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
43.70g |
|
60.14g |
|
-
|
-
|
| Mon 16: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
34.61g |
|
30.32g |
|
-
|
-
|
| Fri 13: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
92.89g |
|
143.44g |
|
-
|
-
|
| Thu 12: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
71.87g |
|
62.43g |
|
-
|
-
|
| Wed 11: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
50.30g |
|
42.39g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
22.68g |
|
21.68g |
|
-
|
-
|
| Sun 28: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
30.64g |
|
13.16g |
|
-
|
-
|
| Sat 27: |
2330 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
128.35g |
|
125.09g |
|
215.14g |
|
-
|
-
|
