| August 2011 |
| Sun 28: |
1261 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
60.50g |
|
179.45g |
|
4435*
|
 3174
|
| August 2010 |
| Mon 30: |
882 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
39.83g |
|
92.28g |
|
4388*
|
3506
|
| Sun 29: |
1430
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
48.22g |
|
198.92g |
|
4145*
|
2715
|
| Sat 28: |
1911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
104.76g |
|
312.77g |
|
3329*
|
1418
|
| Fri 27: |
2178 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
111.85g |
|
98.28g |
|
190.94g |
|
3920*
|
1742
|
| Thu 26: |
1114 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
57.78g |
|
164.01g |
|
4580*
|
3466
|
| Wed 25: |
2916 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
141.51g |
|
172.71g |
|
114.87g |
|
3527*
|
611
|
| Tue 24: |
1721 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
70.60g |
|
46.91g |
|
-
|
-
|
| Mon 23: |
1659 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
82.49g |
|
208.31g |
|
4368*
|
2709
|
| Sun 22: |
1938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
90.53g |
|
158.11g |
|
4176*
|
2238
|
| Wed 18: |
1606 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
58.99g |
|
284.18g |
|
3418*
|
1812
|
| Tue 17: |
2050
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
81.92g |
|
311.36g |
|
3572*
|
1522
|
| Mon 16: |
1518 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
53.64g |
|
267.28g |
|
3730*
|
2212
|
| Sun 15: |
1651 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
86.33g |
|
252.05g |
|
3451*
|
1800
|
| Sat 14: |
1884 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
76.82g |
|
85.57g |
|
3687*
|
1803
|
| Fri 13: |
2354 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
71.92g |
|
396.81g |
|
3630*
|
1276
|
| Thu 12: |
2307 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
71.06g |
|
290.20g |
|
3682*
|
1375
|
| Wed 11: |
1552 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
72.11g |
|
166.92g |
|
3835*
|
2283
|
