| September 2024 |
| Fri 6: |
1877 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
47.67g |
|
222.05g |
|
-
|
-
|
| Thu 5: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
35.48g |
|
225.99g |
|
-
|
-
|
| Wed 4: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
42.24g |
|
110.20g |
|
-
|
-
|
| Tue 3: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
19.20g |
|
163.20g |
|
-
|
-
|
| Mon 2: |
2328 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
153.25g |
|
28.50g |
|
206.50g |
|
-
|
-
|
| Sun 1: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
12.40g |
|
66.82g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.40g |
|
27.66g |
|
177.23g |
|
-
|
-
|
| Fri 30: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
13.66g |
|
84.04g |
|
-
|
-
|
| Tue 27: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
19.66g |
|
148.73g |
|
-
|
-
|
| Mon 26: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
48.07g |
|
168.00g |
|
-
|
-
|
| Sun 25: |
2232 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
107.77g |
|
64.32g |
|
247.95g |
|
-
|
-
|
| Sat 24: |
2380 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
144.70g |
|
54.01g |
|
228.60g |
|
-
|
-
|
| Fri 23: |
3485 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
190.62g |
|
49.80g |
|
353.30g |
|
-
|
-
|
| Thu 22: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
40.33g |
|
122.03g |
|
-
|
-
|
| Wed 21: |
2006 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
154.50g |
|
58.78g |
|
168.51g |
|
-
|
-
|
| Tue 20: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
26.61g |
|
157.54g |
|
-
|
-
|
| Mon 19: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
90.11g |
|
128.71g |
|
-
|
-
|
| Sun 18: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
84.57g |
|
107.83g |
|
-
|
-
|
| Sat 17: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.77g |
|
50.11g |
|
158.55g |
|
-
|
-
|
| Fri 16: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
12.00g |
|
90.00g |
|
-
|
-
|
