| September 2024 |
| Thu 5: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
49.63g |
|
123.16g |
|
-
|
-
|
| Wed 4: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
50.96g |
|
31.12g |
|
-
|
-
|
| Tue 3: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
144.96g |
|
81.17g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
100.55g |
|
47.38g |
|
-
|
-
|
| Mon 26: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
20.00g |
|
22.00g |
|
-
|
-
|
| Sun 25: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
11.00g |
|
-
|
-
|
| Sat 24: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
66.32g |
|
85.93g |
|
-
|
-
|
| Fri 23: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
110.95g |
|
60.08g |
|
-
|
-
|
| Thu 22: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
86.98g |
|
64.46g |
|
-
|
-
|
| Wed 21: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
99.37g |
|
167.43g |
|
-
|
-
|
| Tue 20: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
120.45g |
|
199.20g |
|
-
|
-
|
| Mon 19: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
75.22g |
|
69.38g |
|
-
|
-
|
| Thu 15: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
39.61g |
|
23.01g |
|
-
|
-
|
| Tue 6: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
59.81g |
|
43.64g |
|
-
|
-
|
| Fri 2: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
78.27g |
|
80.31g |
|
-
|
-
|
| Thu 1: |
1829 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
111.05g |
|
208.08g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
113.21g |
|
92.62g |
|
-
|
-
|
| Tue 30: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
107.80g |
|
150.12g |
|
-
|
-
|
| Mon 29: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
83.61g |
|
82.81g |
|
-
|
-
|
| Sat 27: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
50.56g |
|
112.73g |
|
-
|
-
|
