| February 2024 |
| Thu 1: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
10.40g |
|
48.80g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
20.24g |
|
31.69g |
|
-
|
-
|
| Wed 17: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
20.14g |
|
33.76g |
|
-
|
-
|
| Mon 15: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
69.81g |
|
110.93g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
25.00g |
|
34.82g |
|
-
|
-
|
| Wed 8: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
30.84g |
|
82.28g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
67.10g |
|
41.96g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
10.60g |
|
57.20g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
38.83g |
|
73.29g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
14.17g |
|
24.73g |
|
-
|
-
|
| Sun 19: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
14.27g |
|
12.25g |
|
-
|
-
|
| Tue 7: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
70.47g |
|
113.20g |
|
-
|
-
|
| Mon 6: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
57.03g |
|
0.00g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
880 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
28.43g |
|
61.21g |
|
-
|
-
|
| Mon 23: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
96.33g |
|
116.05g |
|
-
|
-
|
| Sat 22: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
18.19g |
|
13.90g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
27.01g |
|
45.94g |
|
-
|
-
|
| Fri 12: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
23.98g |
|
36.10g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
676 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
30.07g |
|
51.33g |
|
-
|
-
|
