| September 2024 |
| Wed 4: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
29.53g |
|
142.80g |
|
-
|
-
|
| Tue 3: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
36.53g |
|
96.27g |
|
-
|
-
|
| Mon 2: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
61.41g |
|
251.84g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
-
|
-
|
|
1381*
|
-
|
| Thu 22: |
-
|
-
|
|
219*
|
-
|
| Wed 21: |
-
|
-
|
|
1233*
|
-
|
| Tue 20: |
-
|
-
|
|
1235*
|
-
|
| Mon 19: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
4.12g |
|
11.28g |
|
1692*
|
 1552
|
| Sun 18: |
-
|
-
|
|
1704*
|
-
|
| Sat 17: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
14.09g |
|
31.52g |
|
1439*
|
1065
|
| Fri 16: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
62.11g |
|
165.05g |
|
1685*
|
27
|
| Thu 15: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
70.60g |
|
242.14g |
|
2024*
|
318
|
| Wed 14: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
60.93g |
|
148.04g |
|
1808*
|
586
|
| Tue 13: |
1905 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
59.75g |
|
242.24g |
|
1626*
|
 279
|
| Mon 12: |
2433 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
122.57g |
|
62.93g |
|
278.72g |
|
1833*
|
600
|
| Sun 11: |
4213 *
|
248%
|
Fat: |
|
Prot: |
|
Carbs: |
294.46g |
|
125.49g |
|
244.52g |
|
1760*
|
2453
|
| Sat 10: |
2065 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
39.09g |
|
220.91g |
|
1293*
|
772
|
| Fri 9: |
2562 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
95.54g |
|
100.08g |
|
328.10g |
|
1851*
|
711
|
| Thu 8: |
2333 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
89.70g |
|
301.79g |
|
1510*
|
823
|
| Wed 7: |
2074 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
69.72g |
|
212.16g |
|
1786*
|
288
|
| Tue 6: |
2177 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
48.03g |
|
313.79g |
|
1650*
|
527
|
| Mon 5: |
2067 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
74.19g |
|
235.87g |
|
1965*
|
102
|
| Sun 4: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
94.45g |
|
119.97g |
|
1944*
|
495
|
