Малинка-'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1122 Cals (Fat: 38.09g, Protein: 42.49g, Carbs: 163.64g)
Monthly Total: Exercise: 0 Cals   Food: 3367 Cals (Fat: 114.28g, Protein: 127.47g, Carbs: 490.91g)

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Daily Average Calorie Info

66%
of RDI*
(1122 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (29%)
 
Protein (15%)
*Based on an RDI of 1700 calories (11 Jul 24)
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