| August 2024 |
| Sat 31: |
1172 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
50.00g |
|
100.00g |
|
-
|
-
|
| Fri 30: |
325 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
33.40g |
|
22.20g |
|
-
|
-
|
| Thu 29: |
325 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
33.40g |
|
22.20g |
|
-
|
-
|
| Tue 20: |
325 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
33.40g |
|
22.20g |
|
-
|
-
|
| July 2024 |
| Sat 6: |
1798 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
58.00g |
|
220.00g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1499 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
115.45g |
|
138.69g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
945 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
60.97g |
|
94.57g |
|
-
|
-
|
| Tue 7: |
1911 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
118.31g |
|
155.84g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
459 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
47.89g |
|
31.09g |
|
-
|
-
|
| Sun 14: |
1172 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
50.00g |
|
100.00g |
|
-
|
-
|
| Mon 8: |
1364 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
99.61g |
|
164.48g |
|
-
|
-
|
| Fri 5: |
997 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
89.92g |
|
75.16g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
700 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
27.73g |
|
63.33g |
|
-
|
-
|
| Thu 21: |
1508 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
109.30g |
|
138.49g |
|
-
|
-
|
| Sat 16: |
791 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
84.12g |
|
53.32g |
|
-
|
-
|
| Fri 15: |
1563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
86.06g |
|
165.02g |
|
-
|
-
|
| Thu 14: |
700 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
27.73g |
|
63.33g |
|
-
|
-
|
| Wed 13: |
1403 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
98.23g |
|
154.09g |
|
-
|
-
|
| Tue 12: |
593 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
79.33g |
|
31.69g |
|
-
|
-
|
| Mon 11: |
736 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
71.39g |
|
30.93g |
|
-
|
-
|
