| July 2021 |
| Wed 7: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
81.86g |
|
131.78g |
|
2018*
|
 602
|
| Tue 6: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
28.59g |
|
55.58g |
|
-
|
-
|
| Mon 5: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
46.14g |
|
92.14g |
|
-
|
-
|
| Thu 1: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
67.16g |
|
184.70g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
60.23g |
|
104.58g |
|
2084*
|
1175
|
| Mon 28: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
102.69g |
|
170.85g |
|
2135*
|
500
|
| Sun 27: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
74.50g |
|
213.18g |
|
-
|
-
|
| Sat 26: |
-
|
-
|
|
1825*
|
-
|
| Thu 24: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
5.50g |
|
63.31g |
|
-
|
-
|
| Wed 23: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
44.48g |
|
158.60g |
|
1802*
|
501
|
| Tue 22: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
90.78g |
|
178.53g |
|
1940*
|
350
|
| Mon 21: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
83.68g |
|
107.34g |
|
-
|
-
|
| Sun 20: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
13.17g |
|
104.00g |
|
1837*
|
1034
|
| Sat 19: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
66.58g |
|
168.52g |
|
1938*
|
455
|
| Fri 18: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
102.21g |
|
207.75g |
|
1898*
|
151
|
| Thu 17: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
107.39g |
|
119.04g |
|
1866*
|
452
|
| Wed 16: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
65.45g |
|
103.91g |
|
1950*
|
948
|
| Tue 15: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
82.02g |
|
196.34g |
|
1934*
|
468
|
| Mon 14: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
81.96g |
|
174.86g |
|
-
|
-
|
| Fri 11: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
99.22g |
|
163.66g |
|
-
|
-
|
| Thu 10: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
94.37g |
|
150.35g |
|
-
|
-
|
