demetriusdas.moraes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Mon 12: 836 * 42%
Fat:
 
Prot:
 
Carbs:
29.71g
 
44.61g
 
101.27g
- -
Sun 11: - - 4466* -
April 2019
Wed 10: 255 * 13%
Fat:
 
Prot:
 
Carbs:
8.62g
 
42.07g
 
0.43g
- -
Tue 9: 3069 * 153%
Fat:
 
Prot:
 
Carbs:
102.75g
 
122.85g
 
406.81g
- -
Mon 8: 2615 * 131%
Fat:
 
Prot:
 
Carbs:
83.93g
 
352.36g
 
110.70g
2715*  100
Sun 7: 502 * 20%
Fat:
 
Prot:
 
Carbs:
15.36g
 
60.61g
 
31.09g
2229*  1727
Sat 6: 1761 * 70%
Fat:
 
Prot:
 
Carbs:
73.39g
 
95.39g
 
169.17g
- -
Fri 5: 1960 * 78%
Fat:
 
Prot:
 
Carbs:
80.96g
 
128.42g
 
174.79g
- -
Thu 4: 2408 * 96%
Fat:
 
Prot:
 
Carbs:
75.57g
 
163.29g
 
268.22g
2236*  172
Wed 3: 1833 * 73%
Fat:
 
Prot:
 
Carbs:
78.09g
 
173.59g
 
108.39g
2495*  662
Tue 2: 1595 * 64%
Fat:
 
Prot:
 
Carbs:
85.59g
 
94.97g
 
114.00g
2202*  607
Mon 1: 1693 * 68%
Fat:
 
Prot:
 
Carbs:
78.08g
 
152.95g
 
91.74g
- -
March 2019
Mon 11: 590 * 24%
Fat:
 
Prot:
 
Carbs:
33.63g
 
43.22g
 
28.42g
- -
Sun 3: 2108 * 84%
Fat:
 
Prot:
 
Carbs:
76.44g
 
68.34g
 
269.50g
1734*  374
Sat 2: 2438 * 98%
Fat:
 
Prot:
 
Carbs:
72.07g
 
162.18g
 
280.67g
2519*  81
Fri 1: 2006 * 80%
Fat:
 
Prot:
 
Carbs:
73.86g
 
151.91g
 
180.71g
2632*  626
February 2019
Thu 28: 2548 * 102%
Fat:
 
Prot:
 
Carbs:
118.82g
 
161.46g
 
193.17g
2607*  59
Wed 27: 1968 * 79%
Fat:
 
Prot:
 
Carbs:
83.82g
 
131.72g
 
173.84g
2569*  601
Tue 26: 2648 * 106%
Fat:
 
Prot:
 
Carbs:
122.39g
 
219.88g
 
161.86g
2587*  61
Thu 21: 2897 * 116%
Fat:
 
Prot:
 
Carbs:
119.08g
 
138.07g
 
324.55g
- -
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