| June 2024 |
| Tue 4: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
14.30g |
|
62.50g |
|
-
|
-
|
| Mon 3: |
702 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
18.99g |
|
88.53g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
676 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
67.37g |
|
23.93g |
|
-
|
-
|
| Wed 22: |
928 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
40.60g |
|
107.51g |
|
-
|
-
|
| Tue 21: |
551 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
45.17g |
|
27.88g |
|
-
|
-
|
| Mon 20: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
34.97g |
|
40.91g |
|
-
|
-
|
| Sun 19: |
897 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
67.70g |
|
38.21g |
|
-
|
-
|
| Tue 14: |
1408 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
61.75g |
|
147.89g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
3.18g |
|
5.96g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
39.10g |
|
13.94g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
680 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
45.77g |
|
66.01g |
|
-
|
-
|
| Tue 30: |
927 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
40.10g |
|
102.39g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
6.30g |
|
13.00g |
|
-
|
-
|
| Wed 6: |
926 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
66.73g |
|
93.66g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
26.56g |
|
38.29g |
|
-
|
-
|
| Thu 26: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
0.72g |
|
21.20g |
|
-
|
-
|
| Fri 20: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
9.43g |
|
35.79g |
|
-
|
-
|
| Thu 19: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
45.27g |
|
100.96g |
|
-
|
-
|
| Mon 16: |
626 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
30.29g |
|
68.03g |
|
-
|
-
|
| Sun 15: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
4.24g |
|
18.91g |
|
-
|
-
|
