| February 2022 |
| Mon 21: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
119.50g |
|
124.16g |
|
-
|
-
|
| Fri 18: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
116.92g |
|
134.05g |
|
-
|
-
|
| Thu 17: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
87.25g |
|
114.96g |
|
-
|
-
|
| Wed 16: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
123.62g |
|
146.30g |
|
-
|
-
|
| Mon 14: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
44.73g |
|
47.42g |
|
-
|
-
|
| Sat 12: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
114.85g |
|
144.21g |
|
-
|
-
|
| Tue 8: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
90.27g |
|
112.38g |
|
-
|
-
|
| Mon 7: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
128.55g |
|
124.75g |
|
-
|
-
|
| Fri 4: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
121.15g |
|
171.49g |
|
-
|
-
|
| Thu 3: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
98.32g |
|
125.86g |
|
-
|
-
|
| Wed 2: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
123.78g |
|
148.36g |
|
-
|
-
|
| Tue 1: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
102.88g |
|
103.40g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
123.35g |
|
136.83g |
|
-
|
-
|
| Sat 29: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.27g |
|
16.61g |
|
-
|
-
|
| Fri 28: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
122.46g |
|
120.69g |
|
-
|
-
|
| Thu 27: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
54.01g |
|
86.57g |
|
-
|
-
|
| Wed 26: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
125.50g |
|
132.71g |
|
-
|
-
|
| Tue 25: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
61.33g |
|
102.14g |
|
-
|
-
|
| Mon 24: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
122.14g |
|
126.73g |
|
-
|
-
|
| Sat 22: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
2.14g |
|
16.59g |
|
-
|
-
|
