| July 2024 |
| Fri 5: |
1747 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
105.95g |
|
211.98g |
|
-
|
-
|
| Thu 4: |
1129 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
70.38g |
|
128.83g |
|
-
|
-
|
| Wed 3: |
1116 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
59.70g |
|
127.28g |
|
-
|
-
|
| Tue 2: |
512 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
34.31g |
|
70.48g |
|
-
|
-
|
| Mon 1: |
114 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
7.44g |
|
21.23g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2253 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
76.90g |
|
298.60g |
|
-
|
-
|
| Sat 29: |
102 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.35g |
|
25.99g |
|
-
|
-
|
| Fri 28: |
1499 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
63.09g |
|
160.18g |
|
-
|
-
|
| Thu 27: |
1310 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
38.85g |
|
165.72g |
|
-
|
-
|
| Wed 26: |
1947 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
80.78g |
|
308.47g |
|
-
|
-
|
| Tue 25: |
1410 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
36.67g |
|
182.19g |
|
-
|
-
|
| Mon 24: |
1470 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
57.94g |
|
155.33g |
|
-
|
-
|
| Sun 23: |
2196 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
59.54g |
|
317.79g |
|
-
|
-
|
| Sat 22: |
448 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
20.43g |
|
53.62g |
|
-
|
-
|
| Fri 21: |
1701 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
88.30g |
|
158.11g |
|
-
|
-
|
| Thu 20: |
1634 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
83.39g |
|
175.37g |
|
-
|
-
|
| Wed 19: |
812 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
14.28g |
|
125.28g |
|
-
|
-
|
| Tue 18: |
1362 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
38.48g |
|
190.20g |
|
-
|
-
|
| Mon 17: |
1210 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
60.75g |
|
160.19g |
|
-
|
-
|
| Sun 16: |
942 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
5.57g |
|
162.67g |
|
-
|
-
|
