| November 2023 |
| Thu 30: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
10.12g |
|
69.22g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
85.04g |
|
126.92g |
|
-
|
-
|
| Fri 7: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
75.39g |
|
144.76g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
92.40g |
|
133.67g |
|
-
|
-
|
| Tue 6: |
11605 *
|
893%
|
Fat: |
|
Prot: |
|
Carbs: |
252.92g |
|
185.61g |
|
1778.19g |
|
-
|
-
|
| Mon 5: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
88.77g |
|
141.41g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
89.31g |
|
143.21g |
|
-
|
-
|
| Wed 10: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
95.01g |
|
137.94g |
|
-
|
-
|
| Tue 9: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
95.74g |
|
142.38g |
|
-
|
-
|
| Mon 8: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
93.46g |
|
142.00g |
|
-
|
-
|
| Sun 7: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
85.58g |
|
139.80g |
|
-
|
-
|
| Sat 6: |
2778 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
453.51g |
|
32.35g |
|
-
|
-
|
| Fri 5: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
35.46g |
|
136.03g |
|
-
|
-
|
| Thu 4: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
63.22g |
|
126.14g |
|
-
|
-
|
| Wed 3: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
77.45g |
|
129.41g |
|
-
|
-
|
| Tue 2: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
77.49g |
|
130.12g |
|
-
|
-
|
| Mon 1: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
55.84g |
|
142.33g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
23.31g |
|
134.57g |
|
-
|
-
|
| Fri 28: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
61.42g |
|
127.53g |
|
-
|
-
|
| Thu 27: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
80.80g |
|
124.22g |
|
-
|
-
|
